Welcome

Live a Life You'll Love!

If you want more than just therapy, if you want to have more control and happiness in your life, then Personal Consultancy may be for you.

Life's challenges can leave us stuck with unwanted behaviours and ways of thinking, like anxiety, unwanted habits, fears or phobias, or even something more physical, like tension headaches or irritable bowel syndrome.

Using Personal Consultancy, I can help you to come unstuck and stay unstuck, and then help you to avoid becoming stuck again in the future.

I'll use a combination of counselling, life coaching, clinical hypnotherapy and NLP to focus on building and expanding your strengths so you can live a live you'll love.

What Is Hypnosis?

Hypnosis is a safe, natural state of mind which occurs when our attention is focused, like being caught up in a book or a movie, or while driving.

Hypnosis stimulates the areas of the brain that deal with evaluating emotional outcomes, and the areas concerned with higher level thinking and behaviour, so it's very useful in this sort of work

Listen and Download - a free Self-hypnosis sample track - this 8-minute track contains a short Self-hypnosis exercise to help you to become calm and relaxed. You can learn it quickly and easily, and can use it to help you to drop off to sleep, prepare for difficult meetings or family situations, for exams or other stressful situations.

	free_self_hypnosis_track

What is NLP?

Neuro-Linguistic Programming was created by John Grinder and Richard Bandler in the 1970s, and has been used extensively for personal development, therapy, and in business.

It recognises that our ways of talking, thinking and behaving are all interlinked, and uses this interaction to make positive changes to how we think and act.

What is Life Coaching?

Coaching is a very practical approach. We will focus on an existing issue or a specific result that you want to accomplish, and agree ways to achieve the changes you want.